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WE HAVE MOVED Visit our new location: Midtown Plaza 158-160 S. 2nd Street Sierra Vista, AZ 85635

Relax and Rejuvenate With sound, light, and salt therapies

Vista Mind and Body is pleased to bring some of the newest types of holistic therapies to Sierra Vista and Cochise County. We are happy to introduce Sonotherapy (Sound Therapy), VibroAcoustic Therapy, Chromotherapy (Color Therapy), and Halotherapy (Salt Therapy).

We now have a new Halotherapy (Salt Therapy) Chamber

Special Events and Discount Offers

Sound Bath - Tucson Saturday - 28 June 2025
Experience a one-hour (or more) meditative experience comfortably relaxed in a zero-gravity chair, covered with a light blanket in an intimate sacred space being serenaded from all sides with the sounds of over 50 different instruments including crystal and Tibetan singing bowls, gongs, chimes, bells, and drums performed by two trained and certified sound therapists to help you release negativity and renew positive energy.Falling asleep is permittedMental relaxation and renewal is encouraged. Choose 1 of 2 session times: 1:30p - 2:30p 3:30p - 4:30p Mountain Vista Unitarian Universalist Congregation3235 W Orange Grove Rd, Tucson, AZ
Combined Sessions Offer
includes: * Electronic Chakra Reading and Analysis using the Bio-well System * 20-minute Red Light / Near Infrared Therapy Session * 22-minute VibroAcoustic Bed Session * 20 Minute Chakra Cleansing Rainbow Mat Session * 20-minute Halotherapy (Salt Chamber) Session All sessions must be completed during a single visit Allow approximately 2 hours to complete all the sessions Combines Sessions Price is $100 per person (Regular price for individuals sessions is $140 per person) * Add a 30-45 minute individualized Tibetan Bowl Attunement for an additional $50 per person
Couples Sound Session Offer
includes:* Electronic Chakra Reading and Analysis using the Bio-well System* Cleansing of Negativity using a custom-made Shamanic Wand* 1-hour combined Sound Bath personally designed to attune the Chakras of both participants under relaxing Blue Light* Optional 20-minute Halotherapy (Salt Chamber) SessionAllow approximately 2 hours to complete the session Couples Session Price is $150 per couple
Relaxation & Chakra Attunement with Tibetan Singing Bowls
includes:* Electronic Chakra Reading and Analysis using the Bio-well System* Cleansing of Negativity using a custom-made Shamanic Wand* 30-45 minute Specialized Attunement using Tibetan Bowls and Tuning Forks under relaxing colored lightAllow approximately 1 hour to complete the entire session Price is $75 per person
Group Spa Day (For a Group of up to 6 individuals)
includes for each individual:* Electronic Chakra Reading and Analysis using the Bio-well System* 20-minute Red Light / Near Infrared Therapy Session* 22-minute VibroAcoustic Bed Session* 20-minute Chakra Cleansing Rainbow Mat Session* Relaxing in the Center's Halotherapy Chamber (Salt Chamber)* 30-45 minute Individualized Tibetan Bowl Attunement Plan on spending the entire day at the center Price is $150 per person * Close out the day with a 1-hour group Sound and Light Bath for an additional $25 per person
Call Vista Mind and Body at 520-553-7563 to schedule any of the special sessions. Full payment is required to confirm the reservation.
MEET THE THERAPISTS
Paul Gilliland, MFA
Certified Master Sound Healer in Crystal and Tibetan Singing Bowls, Tuning Forks, and Bio-Well Analysis. He is a retired US Army Veteran who settled in Sierra Vista, Arizona and discovered the calling to use his educational and musical background to help people through the use of sound and light. He holds an Associates of Applied Science Degree in Education, and Bachelor of Arts Degree in Music Composition/Theory and Technical Theater Design, and a Master of Fine Arts Degree in Music Composition. He spent the final two years of his graduate work studying astrology, astronomy, and number sequences (i.e. the Fibonacci, Lucas, and Prime numbers) to develop methods for using these naturally occurring elements to develop musical themes and compositions. He is a pianist and orchestral percussionist that now shares his musical talent through the use of sound therapy. He is a published poet and continues to serve the US Army teaching young soldiers interview and report writing techniques and is the Editor-in-Chief of his own independent publishing company – Southern Arizona Press.
  • Sue Roberts
Certified Level 2 Sound Healer in Crystal and Tibetan Singing Bowls, and Tuning Forks. She retired from work as a lead security officer prior to moving to Italy where she organized and conducted tours throughout Europe and North Africa for US Military members. She speaks multiple languages fluently and is a gifted psychic in clairvoyance, clairsentience, clairaudience, claircognizance, precognition, psychometry, Tarot reading, and mediumship.
Opening hours
By Appointment
Contact Information
520-553-7563
contact@vistamindandbody.com
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